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January 15, 2018Negotiation in relationships is essential as you attempt to get what you want from your partner. Not all strategies lead to loving and positive interactions. This blog identifies 5 strategies that make it harder to get your needs met and... -
October 10, 2016I love Stan Tatkin. He is clear and easy to follow. This video is a great introduction for understanding how we are hard wired and the effect on relationships. Stan’s book Wired for Love goes into more detail and well...
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May 18, 2016Are you and your partner asking yourselves this question? Where you are longing for that time when your communication seemed to flow smoothly, instead of this constant tension and blaming that has developed. So what happened?One of the most common struggles...
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February 27, 2016Do you have that urge to bring up past situations, again and again with your partner? Something happens that you thought you had discussed already or come to an agreement about, and here it is again! Perhaps you have the...
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September 18, 2014A dynamic I often see – particularly in couples recovering from infidelity, although not exclusively, is a punish vs trying to please dynamic. Couples get Stuck ….. Here is Why. Punish-er. Feels wronged and is hurting. Needs consequence to occur to the ‘offender’. ...