Making Sense of Relationship and Mental Health struggles without the focus being that there is something wrong with you.
It is important for me to understand relationship dynamics because relationships are the main context in which we learn about ourselves and the world. When we can understand the contexts of our lives and how they have shaped us we can let go of the constraints this has had on our lives.
I hope you will join me in this exploration of making sense of our struggles together. I am aiming to put out a video a week with content on all sorts of relationship and mental health struggles.