Overprotective boundaries = walls. Why do we have them, how do they affect our relationships and what can we do about them?
This video focuses on how we develop protective boundaries around our feelings and the feedback loop we are in to keep them in place.
Healthy boundaries are essential for healthy relationships. This is a common issue for many couples, which can lead to a lack of intimacy and empathy or a lot of frustration in the relationship. Couples counselling can help create an environment in the relationship where someone can take those walls down. Visit our website for more information.